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Reminder

Was the shift sustainable?

Did something novel present itself in your life?

Has anything changed in your body or your life circumstance?

Did you feel less pain?

Do you notice a difference in the way you move your body?

Do you notice a difference in your breath patterns?

Did you notice a difference in your emotional state?

Have you noticed a change in others around you?

Have new opportunities shown up in life?

Have you experienced more energy?

Have you experienced more connection to your body?

Have you experienced more connection with others?

Have you made healthier choices?

Has new awareness emerged?

Session Circle Symbol
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